The Impact of Barefoot and Minimalist Shoes on Modern Life: Pros and Cons
How modern flat surfaces and cushioned shoes affect your feet, what minimalist footwear offers, how to transition safely, and the pros and cons.
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The Truth About Custom Orthotics
Spoiler: you likely don’t need custom orthotics. Dr. Barber explains why good prefabricated inserts often work just as well for a fraction of the cost.
